MEET OUR REGULAR RENTERS AND WHAT THEY HAVE TO OFFER

Find all of our regularly ongoing classes here. Please check the calendar for cancellations, or contact your instructor.

Instructor info can be found on the calendar under each class or included in the info below.  All information, registration, and sign-up details are DIRECTLY through each teacher for each class.  Please contact them for information.


Monday


  • 10-12 pm, and 1-5 pm PRIVATE YOGA THERAPY with Jane Weisenberger

  HOLIDAY SPECIAL-November and December only!

HOLIDAY SPECIAL-November and December only!


 

  • 12-1 pm YOGA FOR BACKS with Jane Weisenberger

        Jane Weisenberger, MPT, RYT, C-IAYT: practicing physical therapist, yoga instructor, and                certified yoga therapist

The class focus is to facilitate maximum health and joy through breathing, movement and mindfulness.  Jane emphasizes increased symmetry in joint range-of-motion and joint strength to enable full participation in recreation activities with less injury; no matter your age.

Keeping healthy and active will allow us all to continue being valuable, contributing members  of this community!

Therapeutic Yoga for Backs is a flow-based class with professional cueing to specifically improve strength and range-of-motion while restoring the natural curves in your spine.

This Vinyasa flow moves through a slow to medium pace, retaining each asana to increase heart rate and open up energy channels.

All levels of yoga students are encouraged to enjoy this practice.  If this is your first introduction to Yoga, this is a wonderful class to start. If already a veteran Yogi, you can improve your asanas and hone your practice to keep body, mind and spirit in harmony throughout life. 

Only $8 per class!

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  • 5:30-6:30 pm AMRIT YOGA NIDRA & SOUND VIBRATIONS with Sarah Novotney

   Sarah Margaret is a Licensed Massage Therapist under the  Montana State Board of Massage Therapy  and 500 Hour Registered Yoga Teacher through  Yoga Alliance . Sarah is certified in Thai Therapeutic and Medical Massage, Amrit Method of Yoga Nidra and Yoga Therapy, and two lineages of Tibetan Singing Bowl Therapy.  Sarah specializes in working with women with mental stress and anxiety, self-defeating patterns and habits, major life transitions, and/or energetic awakenings that have manifested in the form of chronic physical and emotional pain and tension.   $15 DROP IN    10-Class Pass: $100 (save $50)    Manifest It, Wellness, LLC   www.manifestitwellness.com  248.709.4715   Gift Cards  Now Available:  https://www.thegiftcardcafe.com/cart/indexpac.php?storeID=14505

Sarah Margaret is a Licensed Massage Therapist under the Montana State Board of Massage Therapy and 500 Hour Registered Yoga Teacher through Yoga Alliance. Sarah is certified in Thai Therapeutic and Medical Massage, Amrit Method of Yoga Nidra and Yoga Therapy, and two lineages of Tibetan Singing Bowl Therapy.

Sarah specializes in working with women with mental stress and anxiety, self-defeating patterns and habits, major life transitions, and/or energetic awakenings that have manifested in the form of chronic physical and emotional pain and tension.

$15 DROP IN

10-Class Pass: $100 (save $50)

Manifest It, Wellness, LLC
www.manifestitwellness.com
248.709.4715

Gift Cards Now Available:
https://www.thegiftcardcafe.com/cart/indexpac.php?storeID=14505


TUESDAY


  • 7:30- 8:45am EARLY BIRD ALL LEVELS FLOW with Anna Ourusoff

Yoga asanas, postures or shapes invite us to ask potent questions about ourselves and how we are being in life, in our bodies, in our minds, in our hearts, with ourselves, with each other, and with life...When we approach asana as sacred inquiry, we discover that our attitude of being open in wonder and curiosity is a place of immense magic and power that begins to set us free into the deepest truth of who we really are.  In this class we explore and apply elegant bio-mechanical alignment principles in a playful sequence of movements that challenge and invite us to open mind, body, and heart to our day, inspired, willing and desiring to explore the deepest layers of ourselves.   All levels welcome. Drop in $15. Monthly passes available if you commit to the month. Contact Anna: 406-600-7565 montanalotusyoga@gmail.com

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  • 10:00-11:30am WISDOM WARRIORS YOGA with Sandy Knapp

-For anyone 55 and over-  A Special Class Designed for Extraordinary People!
-Intention: Body Awareness, Alignment/Posture, Strength, Balance, Range of Motion (flexibility)
Relaxation through Breath & Meditation, Shared Wisdom, Fun!

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    This is “functional” yoga designed to enhance the quality of life as we grow older.  No previous yoga experience is necessary.  You do not have to be able to stand straight and touch your toes!  You will safely progress at your own pace.  Classes are ongoing each Tuesday from 10:00 a.m. to 11:30 a.m.  The last class of each month is a restorative practice.  Classes are by registration on day 1.  Packages of 4 are available for the best rate:  $45.00 to be used within 3 months; $40.00 for people over 65 yrs of age. When 4 consecutive classes are attended, the 5th session is FREE!  Drop-ins are always welcome.  Prices are:  $15.00 per class; $12.00 for 65 & over.  First-timers pay $5.00 just to check it out.  Anyone already established earns 1 free class for every guest he/she brings in! 
To register ahead and/or for more information please call Sandy Knapp: (406) 539-5955.

P.S. See the April/May edition of AARP Magazine for “21 Reasons to Do Yoga”!


WEDNESDAY


  • 10-12 pm, and 1-5 pm PRIVATE YOGA THERAPY with Jane Weisenberger

  HOLIDAY SPECIAL-November and December only!

HOLIDAY SPECIAL-November and December only!


 

  • 12-1 pm-YOGA FOR BACKS~ with Jane Weisenberger

    Jane Weisenberger, MPT, RYT, C-IAYT: practicing physical therapist, yoga instructor, and certified yoga therapist

The class focus is to facilitate maximum health and joy through breathing, movement and mindfulness.  Jane emphasizes increased symmetry in joint range-of-motion and joint strength to enable full participation in recreation activities with less injury; no matter your age.

Keeping healthy and active will allow us all to continue being valuable, contributing members  of this community!

Therapeutic Yoga for Backs is a flow-based class with professional cueing to specifically improve strength and range-of-motion while restoring the natural curves in your spine.

This Vinyasa flow moves through a slow to medium pace, retaining each asana to increase heart rate and open up energy channels.

All levels of yoga students are encouraged to enjoy this practice.  If this is your first introduction to Yoga, this is a wonderful class to start. If already a veteran Yogi, you can improve your asanas and hone your practice to keep body, mind and spirit in harmony throughout life. 

Only $8 per class!

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Thursday


  • 9:00-10:30am THE ESSENCE OF YOGA and its Therapeutic Applications with Anna Ourusoff

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Yoga asanas, postures or shapes invite us to ask potent questions about ourselves and how we are being in life, in our bodies, in our minds, in our hearts, with ourselves, with each other, and with life...When we approach asana as sacred inquiry, we discover that our attitude of being open in wonder and curiosity is a place of immense magic and power that begins to set us free into the deepest truth of who we really are.  In this class, we  explore the essence of yoga postures to re-pattern our bodies and move towards freedom from pain.  Using bio-mechanical principles of alignment, we will discover new pathways to experience physical and emotional well being. Beginners welcome. This class is by registration though you are welcome to drop in.  Space is limited.  Drop in $15/ seniors pay $12 . Monthly passes available if you commit to the month. Call or email Anna with any questions or concerns: 406-600-7565 montanalotusyoga@gmail.com


  • 6:00-7:00pm YOGA IS FOR EVERY ONE! with Heather West

 

For those seeking a practice that focuses more on the philosophies of yogic principles both on and off the mat, and understanding basic fundamentals of how our bodies move, with attention to alignment and foundation.  A great practice for those just being introduced to yoga for the first time, or the experienced practitioner seeking refinement in their practice.  Class cards available.  Drop-ins are also welcome.  See the calendar for more details.  For more information, go to www.hwyogawellness.com, or call Heather at 406-595-2595.

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Friday


  • 6:00-7:30 pm every 3rd Friday QOYA with Crozier

*Check the Calendar for specific dates for these classes*

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Saturday


  • NEW CLASS!! Starting September 22nd, 10:15-11:30 am-VINYASA FLOW with Jenna Leigh Jacobson

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Jenna has been passionate about natural health and alternative therapies since the late 90’s. With a strong background in dance, she became fascinated with the body and how it moves at an early age.  

Jenna Leigh graduated from Touch Therapy Institute in Los Angeles, California in 2004.

She worked as a full-time massage therapist until 2012.

In 2012 Jenna Leigh received her 200 RYT credentials outside of Detroit, Michigan under the training of Brian Granader, owner of Red Lotus Yoga.

She moved to Bozeman later that year and began teaching yoga full time.

Four years later Jenna opened Pure Healing Yoga. She received her 200 ERYT status in 2017 and began to facilitate a 2oo HR Yoga Teacher Training Program.

Her teachings include Gentle yoga, Slow Flow Vinyasa, Vinyasa & Short Form Ashtanga. Jenna combines elements of these styles to create a dynamic and inspiring breath-based flow. She spends time at the beginning of each class focusing on the connection between breath and body, helping to create a mindful experience during your practice. With a background in bodywork, she has an outstanding ability to give helpful and thorough hands on adjustments. Jenna's experience with teaching a variety of students as well as her kind and gentle manner is well suited to leading students of all levels.

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JENNA LEIGH JACOBSON - OWNER

Cell: 406-224-2533

WWW.PUREHEALINGYOGA.COM


Sunday


TBD