Back to All Events

The Practice

A 2 hour intermediate led yoga practice, embodying principles of loving kindness, uncovering the intrinsic goodness within us, and leading us to express our inner radiance. In celebration of Valentine's day, our theme will be to explore the hub of the heart in our meditation and asana. This practice will move us through some fundamentals, gearing toward some more challenging variations using the Anusara Universal Principles of Alignment. Class cards do not apply.  $18

Earlier Event: February 11
Reiki Level One Training
Later Event: February 13
Writing Our Healing Journey