YogaMotion Academy and Nancy Ruby present a 6 week class series every Monday, starting January 22nd. Reserve the entire series, or drop-ins also welcome. Click on the link below for further details
Yin yoga, through holding specific postures for several minutes at a time, nourishes and explores important connective tissue (ex: fascia and ligaments). This slow-moving, mindful and meditative practice is the perfect complement to yang activity such as vinyasa yoga, skiing, running, etc. Appropriate for all levels.
This unique intensive is designed to teach you simple, yet transformative techniques using foam rollers, basic yoga poses and ball work...
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I am so excited and honored to welcome Des back for her annual visit to Bozeman! Don't miss this opportunity to practice in community at the deepest and most authentic level with one of our country's most beloved senior teachers.
A Call to Witness
Join us in welcoming Desiree Rumbaugh for a weekend of lovingkindess in the form of yoga and meditation. Celebrating the release of her new book “Fearless After Fifty: How to Thrive with Grace, Grit and Yoga”, she is excited to share from her deep and passionate exploration of self-care through yoga. Desiree continues to learn from her own practice and from her experience teaching thousands of students worldwide. The desire to serve and a beginner’s mind are among the forces that drive her curiosity. All levels are welcome to attend these classes.
Click on the picture for more details and a schedule of events.
This is something you don't want to miss!
Candlelight Sound Sanctuary: An Intimate Journey with Sound Medicine
Join us for a very intimate sound medicine ceremony with an invitation to drop out of thinking mind and float into the feeling state of an internal subtle body experience. Entering in silence and lying down with eyeshades on, the circle is transported into a spacious meditative state. A transformative offering of crystal and Tibetan bowls, bells, shakers, handpan, native flute, gong and heartful voice carries you into an expanded state of awareness. We will end with plenty of time to silently enjoy tea, journaling and gazing into the candlelight.
For more information about Kirsten with further details about this event, and how to make a reservation, click on the picture.
"Yin Yoga is exploding in popularity for good reason. It's probably the best practice you can do to keep your body moving freely and your joints healthy for the long-term."
Martha has been teaching yin yoga since July 2014. She received her certification with author, practitioner, and teacher Bernie Clark and has been teaching and practicing yin yoga from her home in the Bitterroot Valley as well as Alaska.
Space is limited, so registration in advance is required. See flyer for more details and contact information. Click on the picture to view flyer.
The purpose of this group, based on the book The Artist's Way by Julia Cameron, is for people to meet and talk about their artistic challenges in any field (painting, writing, music etc.) and encourage each other to break their creative blocks and fulfill themselves in their creative pursuits.
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Hands-On Assisting weekend workshop
for teachers, teachers in training, and dedicated students.
Whether you are a seasoned or beginner teacher, this in depth and experiential workshop is for you if you want to:
- Deepen your understanding and somatic experience of yoga asana
- Integrate through experience in your own body the useful and universal principles of alignment that describe the flow of nature and prana
- Open up and experience the flow of universal energy of life
- Breakthrough to the next level of your practice
- Learn through application some key philosophical teachings
- Be blown away by the power you already have within you to facilitate flow in yourself and others
- Refine skills and capacities to use your own hands and body to support others on their own journey. Get lots of practice and feedback in how things feel to a body, and then repeat and learn!
- Make new friends
read more by clicking on the picture...
Calling all packrafters, kayakers, paddleboarders, canoeists, and boaters! This class focuses on stretching and opening areas of the body that become tight from good times on the water. Come celebrate a sweet season of stoke and give your body some love! $15. Limit to 15 participants. Pre-registration recommended. Click on the picture for contact information and registration.
I invite you to join me in embracing your true self through an exploration of the shoulders and spine in a workshop for novice and advanced Yogi's alike. We will delve into spinal and postural alignment, biomechanics of shoulders and neck, and endeavor to live more authentically in our deeper Selves by showing up wholly in our bodies, reducing pain and injury. We'll explore poses and integrate more by reaching further and diving deeper. Step onto your mat and thrive!
click on photo to view flyer...
Come gather with The Sisterhood to collect the energies of your desires into seeds and plant them for this upcoming moon cycle. Please bring one item to represent each of the four directions. East- air/wind, South- fire, West- water, North- intuition, the unknow, magic. Since this new moon is in Virgo...
Are you struggling with how to create the life you truly desire? Do you need clarity on what you really want in life and how to achieve it? I invite you to attend this 2 hour workshop where we will not only clarify what your desires are but also learn a complete system to manifesting them! Come join Liane Memmer of Life Grooves Coaching to learn these skills to create the life you desire. Let your Soul Light lead you to your path of authenticity.
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Come celebrate the New Moon in Leo!!!!
July 23rd Sunday 5-7
The moon continues its monthly cycle. As darkness is upon us and the moon enters it's rejuvenating new stage the energies shift to that of greater heart felt connection, increased creative expression and purposeful manifestation. We, as women, are naturally cyclical. Come celebrate this sacred time by gathering with women and honoring our individuality, creative expression, and personal power.
Activities may include - Moon talk, chakra energetics, visualizations for manifestation, astrology, artistic expression, dance, card readings, and refreshments!
$10- to cover basic costs is appreciated!
Please bring items to place on our alter to acknowledge the 4 directions or elements. East-air(example-feathers) South- fire(metal) West-water(an item from the water or special water itself) North-earth(stones, grass, dirt) Alternatively, you could just draw out a symbol that represents each element on paper.
Space is limited- Please call or text Liane Memmer at 539-3135 to reserve your spot!
A 2 hour intimate intermediate led yoga practice! Come into the support of a practice circle and experience the radiance of your true nature. Based on the truth that we cannot become ourselves by ourselves, we embark on journeying through yoga postures in one another's presence, humbly shedding layers that fall away as we step fully into whole being awareness, discovering the deeper truth of who we are.
This practice will move us through some fundamentals, gearing toward some more challenging variations using the Anusara Universal Principles of Alignment. Class cards do not apply. Led by Anna $18